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Coping with the Holiday Blues in 2020

Coping with the Holiday Blues in 2020
2020-11-21 17:36

From blog Gwen Lives Well



Coping with the Holiday Blues in 2020

Can you believe that the holidays are already here? If you didn’t realize it because you’ve been in a fog, you’re not alone. 2020 has been anything but normal, and for those of us who have had to keep our distance from family and friends, times have been tough. The holidays, normally a time of cheer, could be bittersweet this year for some, as many are finding themselves already coping with the holiday blues in 2020. Today, I want to touch on a serious subject that doesn’t get enough attention at this time of year: holiday depression, or, coping with the holiday blues. It’s not a pleasant thing to talk about, but I think many of us...

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