 | | 2021-02-08 19:01
From blog Elegantly Dressed and Stylish
February Is Heart Healthy Month and Go Red for Women
February is Heart Healthy month, and to recognize that we can combat heart disease by providing education, pro-active health awareness, and promoting wellness. I’ve dressed in red for the Go Red initiative for women, as well as Valentine’s Day around the corner. Heart Health Heart disease is one of the nation’s top diseases, so it is important to monitor your health and lifestyle. I have been checked for A-Fib, as it is in our family, and have strived this year to improve my health but exercising on a regular basis with cardiovascular exercise ( treadmill) and lifting weights. Our lifestyle changes can impact and help prevent heart disease....
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