 | | 2021-01-27 17:56
From blog Over 50 Feeling 40
One of My 2021 Resolutions: Strengthening My Bones
Let’s continue our discussion of the importance of balance in our lives for 2021 with a determination to make strengthening our bones a top resolution for the year. Today, I am partnering with Amgen to deliver important health information about osteoporosis for postmenopausal women.
This year I selected “balance” as my personal word focus, as it is centered on a desire to develop once again a daily healthy lifestyle. Last year rocked my schedule and when I lost the gym and a regimented work routine, it became more of a challenge to keep working out at the level I was doing previously.
However, one thing great about a New Year, is that we can wipe...
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