 | | 2021-01-24 22:55
From blog Sydne Style
A Daily Happy Wellness Project
A few years ago, I did a wellness project in honor of Mental Health Awareness for the month of May . I basically posted a snapshot to Insta Stories every day of something that made me happy. At the beginning of 2021, I decided to take that gratitude experiment, and expand into a year-long daily exercise.
Daily dose of happy How-To
Want to join me on my Daily Dose of Happy wellness project? Here’s how:
Create an album in your phone called Daily Dose of Happy
Every day, snap a photo of something that makes you happy. It can be anything from a smell, to something in nature to a person or movie
Add the photo to your...
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