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2020-05-08 13:37

From blog Moda Mama

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Breakfast

My house is a simple breakfast kind of house. Sometimes Andrew will do a big fancy dinner, but that’s once in a while on the weekends. Usually it’s just simple and easy. I’m always reminded of Jean-Luc Picard’s “coffee and croissant.” But the trick is that I usually do my big 10k runs, or weights routine, between breakfast and lunch, and so adequate fuel is absolutely necessary. Sorry, I’m not one who can workout without fuel in my belly. When I was ordering my @LiveFitFoods package I added in a bunch of these protein energy balls because 1) YUM! And 2) healthy energy! I had also added a few packets of granola for the two...

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