 | | 2020-05-04 11:43
From blog Kelly in the City
Healthy Habits While Safe at Home
Mitch here!
This post is sponsored by GLEEM ; all opinions are my own. As always, thank you so, so much for supporting the partnerships that keep Kelly in the City up and running.
It apparently takes up to 66 days to turn a behavior into a habit, and it looks like we’re about to get a few cracks at that 66-day marker while safe at home. So I’m dedicating myself to some simple and effective changes to the ol’ routine, and today’s blog post is about one my favorites.
In many ways, the quarantine has brought my routines and decisions into clear focus. Without life’s usual distractions, I’ve been able to...
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• Language: English
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