 | | 2020-04-28 16:41
From blog Blog - Officially Quigley
The Key to Practicing Better Digital Wellness
Quigs here! It can sometimes feel like everything is now done through a screen or with just a click of a button. The digital world can be exciting and fun, but it can also seriously drain you. Ever since I started my journey on social media, I’ve implemented boundaries to help improve my mental and overall wellbeing. Today, I’m going to share with you the four ways I maintain my digital wellness! 1. Set limits and stick to them. Most of my day is consumed with social media, emails, and...
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