 | | 2020-04-21 01:11
From blog Southern Curls & Pearls
5 Ways Gardening is Good for Your Mental Health
As I’m sitting down to write this post, a hot coffee by my side and Winnie in my lap, I feel extremely thankful. A lot of us has been given the gift of more free time right now, and despite all of the bad happening in the world right now, we have so many reasons to feel grateful. I’ve been taking advantage of the extra free time to clean and organize my house, cook healthy dinners, bake banana bread, and do things that make me feel both joyful and calm. Last week I planted a small herb garden on my screened-in-porch, and it has become a very therapeutic process in tending to my little herbs. Research has shown time and time again that gardening has a...
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