 | | 2019-11-17 08:21
From blog the daybook
self-care after baby and during the holiday season
Tis the season! For droves of family and friends to come together to eat and celebrate and gift-give in the greatest time of the year. (Yes, I know we still have to get to Thanksgiving. This year I'm just SUPER thankful for my Christmas tree.) This unfortunately, can also be a great time of stress as we pack every jolly thing we can possibly think of into approximately one month. Or if you're like me and just had a baby, you're doing that while also changing diapers and nursing 24/7. It's been my goal in this postpartum period to make my mental and physical health a priority - and it's totally paying off. I've never felt better! I've found a way to incorporate 6...
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