 | | 2019-11-11 12:00
From blog GOLD COAST GIRL
4 TIPS TO GET MOTIVATED THIS WINTER
Winter months can really get you in an exercise rut. They can be dark, depressing, and cold. It’s hard to stay motivated and easy to slip (especially with all the holiday parties and festivities coming up on the horizon). With a few simple changes and tweaks to your daily routine, you can easily motivate yourself towards your fitness goals this season.
Today I’m teaming up with Jazzercise to bring you 4 tips for staying motivated this winter. Who remembers Jazzercise from the 80s!? I do! Well they are celebrating their 50th anniversary this year and the iconic company continues to evolve in ways that make physical fitness accessible and...
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