 | | 2019-10-12 20:03
From blog Teandtwosugars
Remembering to look after yourself
OK, so it really shouldn't take #WorldMentalHealthDay to prompt me to write a post about mental health but here we are. This is something which is particularly difficult to write about, for most people I imagine, as it's something that so many of us keep close to our chest. Whilst now, *thankfully*, it is gradually being spoken about more on a general level, it's still rare to hear about the individual experiences of people who have struggled, or who are still struggling. And that is the key; being aware that those struggles are not black and white. There is no set start and end time. Even where there are periods of miraculously impossible...
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