 | | 2019-07-15 19:53
From blog Style and Sushi
FIVE WAYS TO REDUCE ANXIETY
Anxiety hits every once in a while and last week was one of those weeks. I have dealt with moderate anxiety since high school. It can be quite debilitating and frustrating because you can’t do the things you want to. Last week was one of those debilitating weeks for me with anxiety. There wasn’t really a reason as to how it happened, I think the hustle and bustle of life and some stress of new jobs was creeping up on me. It’s something that just happens and sometimes I can’t help but let that anxiety creep in on me. Thankfully last weeks anxiety attack and the rut that often comes with it didn’t last as long as it did before for me, the reason for...
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