 | | 2019-07-04 12:02
From blog The Bandwagon Chic
Is Hummus a Healthy Snack?
"Words cannot express HUMMUS I love you." I live in the sandpit for a long time and I must say that I miss the authentic hummus there. And since I love snacking, I always prefer to go for healthy options. Do you think hummus is a healthy option for a snack? Hummus is typically made by blending chickpeas (garbanzo beans), tahini (ground sesame seeds), olive oil, lemon juice, and garlic in a food processor. So for today, I would love to share with you some of its benefits: ✔️ Super nutritious and packed with plant-based protein - this makes as an excellent choice for people who are vegetarian or in a vegan diet. Consuming...
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