 | | 2019-06-20 01:56
From blog Krystal Schlegel
Summer workout motivation
Between the heat, vacations, work and Summer social plans, it can be extra difficult to stay motivated to workout this time of year. Wanted to share a few tips to help keep us all on track with our Summer workout motivation.
Leggings // top // sneakers // sunglasses
Summer workout motivation:
Find a few workouts you really love
Certain workouts aren’t for everyone. I get really bored in Yoga and have a hard time running on the treadmill. I also like to switch things up so that I can work different muscles and don’t get bored.
Try a workout 5 times and if you still don’t like it, move on and try something...
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