 | | 2019-03-22 14:55
From blog Lady in Violet
Weekly Meal Prep Tips for Beginners
Hello Friends!!! I’m so excited to share today’s post. It’s a little follow up to my post about What I Eat in a Week . I talked about how I do some meal prep each week, and today I wanted to share some of my tips. These are perfect meal prep tips for beginners, and a closer look at how I plan and prepare my meals for the week.
TIP #1 – PLAN, PREPARE, & SHOP – Every week, usually Friday afternoon or Saturday morning, I sit down with Pinterest and my recipe books and make a meal plan for the week. I make a plan for 3 meals for the next 7 days. I then use this plan to create my shopping list. At the store, I...
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