 | | 2019-03-21 11:00
From blog The Stripe
How to Pick the Best Yoga Retreats, What to Pack, + More!
Oh my goodness, this is a very requested post. I have gotten so many yoga retreat questions! Today I am going to try and answer all of your questions.
Who should go on a yoga retreat?
Anyone! When I went to Costa Rica this past time, the age range was literally from age 23-75. There were students who were in great shape (yoga teachers taking the retreat), students who were just starting out, and then students in between like me who’d only been practicing a year or so. You do NOT have to be in great shape to go on a yoga retreat. Of course it helps, but it’s not necessary.
I would say that you should probably have had a consistent practice for...
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