 | | 2019-03-21 07:34
From blog Krystal Schlegel
Tips for Finding workout motivation
With the sunny Spring weather upon us, it is the perfect time to get outside for a run or walk! A few things that have helped motivate me to keep a healthy fitness routine…
sweatshirt // leggings // sneakers
Working out for a better day
When I think of working out because it puts me in a better mood and gives me more energy for the day, I am more likely to follow through.
Find a goal and reset
Your goal might be to train for a marathon or look good for a special event! It is great to have things on the calander to get in extra good shape for, but once you have passed that goal, don’t forget to set a new one! Always having things...
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