 | | 2018-11-22 03:58
From blog DYLANA / SUAREZ
The 7 Minute Workout
Fitness and healthy eating is a regular part of my lifestyle. I can’t live without it. When it comes to food, of course there will be days when I’m not eating as clean, especially when I travel. But that’s okay, because the one thing I can keep on top of much easier now when I travel is my workout routine. Just because I travel doesn’t mean that I have to leave behind all the work I have put in at the gym the weeks prior. I don’t want those days to go to waste by totally skipping a week of my routine. I want to maintain my strength even when I’m away from the gym and on vacation. Because at the end of the day, I know I’m...
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