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How I Manage Seasonal Depression

How I Manage Seasonal Depression
2018-11-19 18:07

From blog Orchid Grey



How I Manage Seasonal Depression

Well, it's snowing again. It's not that I don't like snow (I live in Maine, after all. Unless you're lucky enough to get out of dodge for warmer climates in the winter, you better freaking like snow), it's that winter came so fast this year. But this year, for the first time – possibly ever – I feel as though I've actually made the recent time change work for me as I prep emotionally for the coming season . A radical idea, I know, especially when the sun begins to set at 4pm and the days feel about 10 minutes long and the nights endless. I've been getting up early and actually going to bed at a decent hour for once. But as winter gets closer – I...

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