 | | 2018-11-16 03:35
From blog Stella's Wardrobe
HOW TO GET A GOOD NIGHT'S SLEEP: A GUIDE
INVEST IN GOOD PJS I love these Emily & Fin pyjama sets . They are super soft and comfortable which for me is the main priority when at home! The minute I walk through the door my outside clothes go off (including bra) and these goes on, I mean they are kind of like wearing a co-ord set anyway! EXERCISE REGULARLY I’m a big Barry’s bootcamp advocate and trust me after one of their hour long intense sessions either before or after work, 6am is my favourite time to go, you are going to be feeling pretty darn tired come sleeping time! ESTABLISH A NIGHT-TIME BEAUTY ROUTINE I always make sure to take my make up off using my trusted...
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