 | | 2018-11-06 21:03
From blog TfDiaries
Six Simple Ways To Stay Healthy While Traveling
After spending the last 10 out of 12 months traveling, I can't help but notice it's taken a bit of a toll on my mental and physical health. As exciting as traveling is, it can also take a lot out of you. Have you ever heard the term I need a vacation from my vacation? It couldn't ring more true, especially when you're coming home from a 12-hour flight in a completely opposite time zone. I am constantly getting sick or run down during and after trips. I almost always get off a plane with a sniffle. On Melanie and I's most recent trip to Hawaii we both came down with full-on colds courtesy of our seat-mate sneezing and coughing all the live long way to Los...
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