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2018-10-25 11:11

From blog Being Beautiful and Pretty

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How to Keep Healthy During the Change in Seasons

Hi, I can sense that the air is getting crisp which means weather has started to change. During the changing seasons, there is a very possibility of getting ill. here are a few lifestyle tips to keep healthy during the change in season. Be Hygienic Taking a regular bathing is a must the changing seasons. Wash your hands regularly before and after having food. Keeping hand sanitizers with you every time is a good habit. Wash your face on a regular basis as it will reduce the risk of bacterial infections Probiotics, a healthy option The simple remedy to achieve this fact is by taking probiotics regularly. Yoghurt is a perfect example. Also, probiotic...

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