 | | 2018-09-14 19:25
From blog KDaily
The Importance of Down Time
We all live busy lives, in fact, even when we’re travelling we don’t always get the downtime we need. It’s becoming harder and harder to switch off from work, due to the remote working lifestyle many of us have accidentally adopted - where we are almost always contactable, by email. In addition, many of us feel like we need to employ someone just to keep up with the conversation on social media; making us feel like we are ‘reacting’ and always on the go. Indeed, in a somewhat overstimulated world, it can be easy to feel quite frazzled at the end of the day, or even upon waking up and throughout the day. Therefore, it’s important you take some time...
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