 | | 2018-09-05 09:33
From blog My Midlife Fashion
Keeping Fit + WIW
Morning ladies. I previously did a post on keeping fit just under two years ago & after having numerous requests recently on my exercise routine I thought I'd do an updated post as in the last two years my routine has changed considerably. Partly down to a new found love of pilates (to say I'm hooked is an understatement!) & also due to a knee injury that I got last November & have been suffering with ever since. As I mentioned in my previous post I'm far from a gym bunny, in fact during my younger days I'd do anything I could to avoid exercise, my only love during PE lessons being netball. However, following becoming a mum there's that sudden...
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