 | | 2018-08-21 17:16
From blog Love, Lenore
We Are What We Eat
Do you remember hearing this phrase as a little kid and imagining yourself turning into a slice of pizza or an asparagus and thinking it was a bizarre thing to be told? Fast forward to adulthood and I get it now. While it’s still a funny little saying, there’s definitely truth to it. Eating a piece of fried chicken versus a piece of grilled salmon will definitely have different effects on your body and how you feel! What we eat determines so much about how we feel and how healthy we are - if our hormones and blood sugar are balanced, if our organs are working optimally, if our body is detoxing on its own, if our hearts are healthy, if our skin is...
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