 | | 2018-08-01 08:39
From blog Krystal Schlegel
5 SIMPLE TIPS FOR BETTER SKIN
Hydrating from within, limiting certain foods and using sunscreen every day has really made a noticeable difference in my skin… Here are a few simple tips that have worked for me!
jeans c/o // tee // earrings
limit dairy and gluten
After watching What the Health a few months ago, I decided to limit dairy. I’ll still have an occasional Mozzarella salad or yogurt if it sounds really good, but only once every few weeks. (Before I had dairy pretty much every day – I’m still mostly plant based / vegetarian.) I’ve noticed my skin is much smoother and a lot of little bumps have gone away. I’ve been gluten free...
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