 | | 2018-07-22 10:44
From blog The Bandwagon Chic
Why Self-Care is Important?
"Self-care is a deliberate choice to gift our self with people, places, things, events, and opportunities that recharge our personal battery and promote whole health - body, mind, and spirit." According to Wikipedia , self-care is any necessary human regulatory function which is under individual control, deliberate and self-initiated. To be honest, self-care is a broad term that encompasses just about anything you do to be good to yourself. It is about being kind to yourself as you would be to others. It's also about knowing when your resources are running low, and replenishing all the energy lost rather than letting them all drain away. ...
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