 | | 2018-07-19 18:41
From blog Hello Fashion
5 Simple Steps To A Happier, Healthier You
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I’ve been trying to create better habits in my life and implement simple things to eliminate stress and to make me feel happier and healthier! All of these things are simple changes but the small things add up and have been making a big difference!
Drink More Water: It sounds cliche, but drinking enough water will make you feel more energized, flush out toxins, and prevent headaches (I deal with migraines a lot, so this has been huge!). On top of that, it helps your skin and complexion to even out too! I’ve been aiming to get in half of my body weight in ounces and I’ve noticed a HUGE difference in my mood and energy levels.
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