 | | 2018-03-27 07:58
From blog I do deClaire
Spring Running Essentials & Confident Twosday Linkup
The ice is finally melted on the bike path near our house which means it's time for spring running. For the past 3 years while we went through infertility and treatments I felt like my fitness was on a yo-yo. I would get in shape only to have to stop running. It would happen again and again. Now I feel like the stars are aligned and I am ready to start training again for a 5 or 6K. So what do you need if you are looking to start running this spring? 1. Watch Whether you want a lower tech option like a stopwatch and timer or something more savvy with a GPS like an apple watch (on my wishlist!), you need something to time yourself. I like to use it to...
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