 | | 2018-03-20 15:33
From blog Pearls and Twirls
My Favorite Snacks & A Giveaway
Snacks on snacks on snacks! When eating healthy I’ve found that having lots of snacks on hand is the key to success. When you have something to reach for that’s filling and can curb a sweet tooth or a salty craving that can be a make or break for your success for the day! I tend to be more of a snacker anyway and one of the things I love about the FASTer Way To Fat Loss is there’s no real meal requirements, you just have to eat everything within your 6-8 hour feeding window. You can eat three big meals or ten small meals! It’s totally up to you and your preference! For me, I tend to eat 2-3 smaller meals and then quite a few snacks in...
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