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Food & Fitness Files – Week Two

Food & Fitness Files – Week Two
2018-03-04 06:12

From blog A Pocketful of Polka Dots



Food & Fitness Files – Week Two

Second week is down and I have to say it went really well. Getting up and going to the gym wasn’t a problem and clean eating was on point. I pretty much only drink water, with the rare Coke thrown in periodically (and those frappacinnos) but it’s been back to only water these past couple of weeks. I know it’s really early, but I am starting to feel a little difference and that is such a motivator. This week for breakfast I decided to make sweet potato toast to go with my eggs. I like to eat mine over medium and the sweet potato is perfect for sopping up the runny egg yolk. I usually cut up my sweet potato slices, spritz them with olive...

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