 | | 2018-01-18 12:32
From blog Brittany Xavier
Tips on Reaching Your Fitness Goals for 2018
Cardigan: ALEXANDER WANG | Sports Bra: ALO YOGA | Leggings: ALEXANDER WANG | Shoes: KENDALL + KYLIE
I feel so much better mentally and physically when I get in my daily exercise- and I notice I'm lower on energy when I skip. It's so important for me to feel great during the week because I'm much more productive and motivated that way. I've listed below a few of my tips that I've incorporated into my routine since the new year. Check them out below, hopefully they can help you achieve your goals this year too:
Tip 1: Start every morning by drinking warm water with fresh lemon. It is amazing for digestion by flushing out all the bad toxins...
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