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Healthy Chicken Fried Rice

Healthy Chicken Fried Rice
2012-08-10 01:00

From blog casual glamorous



Healthy Chicken Fried Rice

I had a totally random pregnancy craving for chicken fried rice this past weekend. I know that ordering it from a Chinese restaurant is far from healthy, so I decided to make my own healthier version using minimal oil and organic ingredients. I pretty much made this recipe up as I went along so there are no exact measurements. It's super easy to make, serves 2-3 and tastes so good! Here's how I did it: Heat 1 tbsp olive oil in a wokScramble 2 eggs, remove from wok and set asideSaute chopped onion and 1/2 tsp of crushed garlic until golden - about 2-3 minutesAdd 1 tsp sesame oilAdd diced chicken breast (I used 1 large chicken breast), season with black pepper Cook...

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 • Language: English


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