 | | 2017-09-09 10:21
From blog Indian fashion Blog, Indian Fashion Blogger, Top Indian Street Style
Would You Keto?
Like many other girls out there, the two words that I have googled the most in my life are weight and loss. And I have had my fair share of related disappointment and self-loathing. Let me rant for another paragraph, I promise I will stop after that. So you see, I have never really stopped working out and for the last two years, I have upped my game as well - started working out twice a day. I lose weight at a snail's pace. And all this brings me to the other part of weight loss - diet. These days, almost everyone is taking about Ketogenic Diet, a diet porogramme based on fat. If you follow the diet, you need to get 75% of your calories from fat, 20% from...
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