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#BodyPositivity Why I've chosen to ditch the diet this summer

#BodyPositivity Why I've chosen to ditch the diet this summer
2017-08-02 12:36

From blog Rachel the Hat



#BodyPositivity Why I've chosen to ditch the diet this summer

So every year rolls around, and on social media you see ladies hitting the gym/workout dvds and gobbling up salad and smoothies in order to become lean mean summer machines for when that sunshine arrives and we inevitably have to expose more flesh. I've done it every year, April/May rolls around and i realise, i've eaten my way through winter like a hungry hungry hippo. This winter i put on 10 lbs. What started as a couple of pounds after birthday and Christmas proceeded in to a few more come my anniversary and then resulted in 10 whole big ones by May. The lack of exercise hasn't helped my cause much, and being a fair weather walker means i limited myself. As i...

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