 | | 2017-07-19 15:21
From blog Moda Mama
Rest
We don’t think about it, but rest is an important part of growth. If you don’t believe me ask anyone who lifts weights. You have to work different areas of the body on different days, because your muscles are torn slightly when you work, and they need time to rest in order to heal and get stronger. So if your muscles need that, doesn’t it make sense that your soul, mind, and heart need that too?
For example, I saved up money and have been working hard on an acting class. I’m trying to grow as an artist, and push myself forward. I’ve been going hard now for about fourteen weeks (with two weeks break in there because of statutory holidays...
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