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Let’s Talk Fitness: How to Get Over Your Mental Roadblocks

Let’s Talk Fitness: How to Get Over Your Mental Roadblocks
2017-01-26 17:39

From blog Among Other Things (The Blog)



Let’s Talk Fitness: How to Get Over Your Mental Roadblocks

Are you giving yourself any room to make mistakes? Welp. Some days, you wake up and work out before work — and others, you sleep ’til noon and order a breakfast burrito despite that carton of fresh eggs in the fridge that you just purchased. … The latter of which I did yesterday. Balance, you know? In reading through comments, e-mails and even a few Snapchats, I got the sense that a lot of you frequently tend to feel guilty about your diet and exercise behaviors after you read  this post on the benefits of become a morning workout person . I’m totally, 100%, right here with you guys. We’re obsessed with success....

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