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2016-11-21 17:13

From blog Sea of Shoes

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BBG Round 1 Finished!

Last week I completed the 12 week BBG program! I’ve talked about it here before when I first started, but BBG is a circuit training workout program designed by Kayla Itsines. It is massively popular on Instagram and girls who do it are really inspiring and super strong. I thought I’d write a review of sorts since I have gotten so many questions from readers on Instagram. Maybe it is something you’d like to try! Below is an overview of some of the things I’d like to have known going in and what the experience was like. !function(d,s,id){var e, p = /^http:/.test(d.location) ? 'http' : 'https';if(!d.getElementById(id)) {e =...

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