 | | 2016-11-18 11:02
From blog Deniz Selin
Fitspo with Sweaty Betty
Alright guys, it’s time to be super honest here. I haven’t worked out in almost two years, until the past few months. I used to be a Crossfit Queen doing 4-6 classes a week! I then went through a really difficult time and then started working on getting the missing pieces in my life’s puzzle back together which consumed me entirely.
I started to remember how good I felt when I would even do just a warm-up. I missed the feelings of all the positive energy that would come out of my body while I was working out, this inspired me to start small. I couldn’t commit to full-time workout right away because I didn’t want to shock myself or put too...
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