 | | 2016-04-16 14:00
From blog Shellie Bowdoin | The FABulous Journey
Weight Loss|It's Never Too Late To Change Your Weight Story
The FAB Journey
I believe it’s never too late to change your weight story ! We can try to convince ourselves that we’re too old or too set in our routines to change, but I am not buying it.
Yes, we do have to adjust our weight expectations as we age, but this doesn’t mean we have to give up hope for maintaining fitness or a healthy weight. Rather, we have to fashion a lifestyle around food that inspires us to be consistent.
About a year ago I started noticing that my friend, Kristin, was literally changing before my eyes. Kristin is the kind of friend who constantly makes me laugh with her quick, slightly-sarcastic wit. She herself would be the...
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