 | | 2016-03-23 13:46
From blog J Petite
Workout Wednesday: 5 Reasons Why You NEED Be Exercising Regularly
Outfit: Alixandra Collections c/o It's no secret that we should all be exercising regularly in our lives to get that hot bod, and to loose those stubborn pounds that won't go away. Yes yes those are definitely benefits to increased physical activity, but there's so much more to exercise than improving outside appearances. Exercise leads to health, and health consists of our bodies external and internal functionality. Here are some of my favorite reasons why you should be exercising regularly. Improves Self Confidence - No brainer here, but to me this is so important to us as women. We live in a world where media portrays image as...
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