 | | 2016-03-21 12:25
From blog A Southern Drawl
Weekly Workout Routine: White Nike Sneakers
These white Nike sneakers have been my favorite lately! They spice up any workout outfit. Speaking of spicing up some activewear, how awesome is this tie dye workout tank ? It’s mesh in the back, so it keeps you cool while you’re getting your heart rate up.
I’ve been receiving some questions about my workouts that I’ve been posting lately. So, I wanted to go ahead and answer them here, in case anyone else had similar questions.
The first question I’ve received relates to the amount of weight I use. It honestly is up to you — not too heavy to injure yourself, but heavy enough to be challenging....
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