 | | 2016-02-29 09:36
From blog Happiness at Mid-Life
How Crossfit is like the Blogging Community
This past Friday was the start of Crossfit Open where pretty much everyone can compete for a spot in the Crossfit Games. For a month, each week they announce a new workout that each athlete must complete and then is ranked amongst everyone. The workout on Friday was 20 minutes and in Crossfit world, that is a long time. Let's just say that my body was achy on Saturday. I am obviously not a competitive Crossfit athlete and the reality is I can't do a lot of the movements but that's okay. I really enjoy the workouts and how it makes fee and the friendships I have formed. So why is Crossfit like blogging? We have our own secret language. In Crossfit...
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