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2016-02-05 12:12

From blog Loop Looks

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My Thoughts on Orangetheory Fitness [Fitness Friday]

I mentioned in last week’s Fitness Friday post that I recently attended an Orangetheory Fitness class. It’s actually the second time I’ve taken an Orangetheory class. I took one last year at a different location but both times I’ve enjoyed it. Both times they were complimentary classes but neither time was I paid or required to write about it. So, what is Orangetheory? Well, I could tell you what it says on their website or I could tell you what I told my running club: If you like HIIT training and get bored of just doing weight lifting for 45 minutes straight then Orangetheory is great. Typically it switches between weights, treadmill...

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