 | | 2016-01-25 16:41
From blog skinny buddha
How to look and feel great after giving birth
Pregnancy takes your body through a journey it has never been before on, and what a wild journey it is. Hormones raging, belly growing, feet swelling, back aching and this to only name a few of the things you might be faced with. I was lucky enough to go through a very nice and easy pregnancy without morning sickness or nausea, no major pains and only a mild sleep discomfort towards the end. I did my best to stay in shape, I paid extra attention to what I ate, still went regularly to my yoga classes, went swimming and walked for at least one hour every day. So of course getting back into shape after giving birth was one of my top priorities. Not the top one,...
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