 | | 2016-01-06 19:12
From blog Poppy's Style
MOT month
Every January I get my MOT done (for the US readers an MOT is a reference to cars that get their road worthiness checked every year – it’s called the MOT test !). This includes my dermatology skin checks, ob/gyn visit, and my annual eye test! I encourage everyone to get into the habit of it – it’s a pain to make all these appointments, but I would never have had my melanoma identified this time last year if I hadn’t had my annual skin check.
I was thrilled this morning that my blood pressure reading was just 111/69. I’m convinced this is due to my change in diet. I normally have blood pressure at the higher end of normal and it...
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