 | | 2016-01-05 11:22
From blog Fabulous Torture
Goals for 2016 - The Benefits Of Yoga
It's the beginning of a new year and new goals are set. For me, it is always to be healthy and happy! I started to go back to yoga last year and definitely want to continue doing that on regular basis. Yoga is a great way to stay in balance. If you're from Destin, SunshineYoga.com is the one I go to. Kim is the owner and beyond an amazing person and instructor. Her other instructors are also very good. I've also sign up with Workoutanytime to start getting in shape for summer and well-being. I'm a huge believer that workout is a stress reliever, and with a healthy body comes a clear mind, happiness and a better person/parent. ...
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