 | | 2015-09-30 09:32
From blog Dash of Darling
Four Daily Habits to a Healthier Lifestyle
The simplest habits can have a profound and lasting impact on your life. We all know that, it's the small things that count. So what are you doing daily to build a healthy life? Today I wanted to share with you four easy habits that you can start incorporating into your daily routine to improve your mind and body. 1. DRINK LEMON WATER This is a new habit for me, but I have started to drink a hot cup of lemon water first thing in the morning everyday. Not only will this help wake up your liver and digestive tract but lemons also help you naturally detox your system. By drinking hot water with lemon, you will also...
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