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body positivity + mindfulness

body positivity + mindfulness
2015-06-16 09:00

From blog Writes Like a Girl | Austin Style Blog | Body Positive Fashion Blogger



body positivity + mindfulness

You know how once you become aware of something -- like the 2015 Honda Civic in blue or Trap Queen -- you seem to encounter it everywhere? I've been extremely aware of the negative body talk all around me lately and I can't believe I never noticed before how rampant it is. Sure, I would hear my girlfriends lament about their thighs if shopping for shorts came up in conversation, but the way all the women around me speak about eating, exercising, and existing in their bodies is so devastating. Being body positive is something I really have to work at. It requires so much more than just saying I love the way my body looks just the way it is. I have to be...

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