 | | 2015-03-20 00:11
From blog Tickled Pink Woman
Self-care Minimum Requirements...
A few years ago, I stumbled upon author Jennifer Louden's thoughts on minimum requirements for self-care . It's a concept that comes in (most especially) handy when one is taxed with incredibly busy times. That's me--as of late. I'm juggling several huge workplace deadlines--along with a staff shortage. This keeps me (um) hopping. Despite that fact, I'm not skimping on my self-care basics, though... My minimum requirements for self-care include: drinking plenty of water daily; engaging in journal writing at least five mornings a week; getting some form of daily exercise; adhering to my daily skincare and beauty regimen; and carving...
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